Anu Malik Garg is a Mental health and Self-help Advocate, a certified Design Thinking Trainer, and an Author of two Amazon #1 Bestsellers - Free Fifties & Classroom to Corporate.
An author, a mental health and self-help advocate, Anu Garg’s calling has been writing. From a little girl who rhymed poems dedicated to her dad, a young adult riding on a righteous poetic horse to win poetry competitions, to a crazy mom who chucked her career in management to raise her kids, an ardent fan who ventured into journalism with a dream to meet SRK (aka Shahrukh Khan and is still starry-eyed!). She has been there and done it all!As an empty nester, Anu is rediscovering herself in this new phase of life. Her book, “Free Fifties,” is a collection of poems and prose that takes women on a journey of self-discovery. It serves as a guide for those feeling lost, struggling to let go of the past, questioning their identity, and seeking self-love. Anu’s mission is to reach out to as many women as possible through her book and free workshops, helping them navigate their own path of healing and self-acceptance.Read More..
–Anu Malik Garg –
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Chapter I: The
MindHand
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“I'll encourage you to go slowly through every poem and exercise - reflect, recollect, reminisce, rejoice & recover.”
Free Fifties is a collection of poems and prose that will take you through a journey of self-discovery. It’s a self-healing process for all the women who are feeling lost, struggling to let go of the past, questioning who they are, and how to love themselves. These poems help you find the answers and rediscover a new, confident, evolved you. The book has additional curated guided writing exercises that encourage you to explore themes of self-love, healing, and celebration of the self.
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John Doe
Designer
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John Doe
Designer
Amazon Bestseller
Corporate to Classroom
David is an author of such sublime depth that his works have been known to cause a tear to fall from the eyes of even the hardest of hearts.
The book is a comprehensive guide designed to equip aspiring graduates with the essential skills and mindset necessary to thrive in the professional arena. Drawing upon our experience of more than three decades in the real corporate world, the book delves into the intricacies of corporate culture, guiding readers in navigating networking, handling relationships with individuals, and strategizing career development.
MENTAL HEALTH INITIATIVES
Anu Malik Garg is a mental health advocate. Her initiative #TAP - “Take a Pause" offers mental health workshops for women, youth, and seniors.